Hi, I’m Mariah
As a board-certified nurse practitioner and the visionary behind Telehealth for HER, I am dedicated to transforming the landscape of women’s health care. I earned my Bachelor’s Degree from the University of Florida and my Doctorate from Duke University, combining a strong academic foundation with years of clinical expertise to empower women in achieving optimal health and wellness.
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My journey into women’s health stems from a personal passion for ensuring women feel seen, heard, and supported—especially during life’s most challenging transitions. Hormonal shifts are often seen as barriers, but my mission is to empower women to thrive beyond them. Being a woman should never be a limitation—it should be a source of strength.
SPEAKER ✦ CEO ✦ AUTHOR ✦ NURSE PRACTITIONER ✦
MY STORY
For years, I dedicated myself to climbing every ladder in front of me. Leaving family and friends behind, I pursued my dreams of higher education, earning my doctorate at Duke University and working tirelessly as a nurse practitioner. I hit every milestone, exceeded every expectation, and should have felt like I was on top of the world.
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But on my 33rd birthday, I had a moment of clarity: while I was succeeding outwardly, I was losing myself inwardly. My twelve-hour shifts left me drained, disconnected from loved ones, and questioning if I could sustain the life I had worked so hard to build. I realized that I was trading my energy and time for achievements that no longer felt fulfilling.
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That journey taught me one critical truth: your body is your empire. And when you care for it, nurture it, and listen to it, you unlock the ability to thrive—not just survive—in every area of your life.
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That’s when I made the decision to change everything. I walked away from the traditional model of success to build a life on my own terms—a life where freedom, alignment, and purpose could coexist. I founded Telehealth for HER, a modern women’s wellness practice.
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Now, I work with women like you—ambitious, driven leaders who have succeeded at everything but find themselves feeling like they’re losing control. The shifts of perimenopause and menopause can leave you feeling disconnected from the person you’ve always been. The brain fog, weight changes, sleepless nights, and unpredictable emotions make it seem like your body is no longer your ally.
“Every woman holds the power to redefine her health, strength, and future. Step boldly into the life you deserve— unapologetically.”
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— Mariah Prince-Allen
Your Partner in Health, Leadership, and Impact
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HOW CAN WE WORK TOGETHER​
Personalized wellness solutions
Personalized, comprehensive medical care designed to address hormone optimization, metabolic health, and gut restoration. Together, we’ll uncover the root causes of your challenges and create a plan to help you reclaim your energy and vitality.
Collaborations & Partnerships
Let’s join forces to create meaningful change. From healthcare professionals to wellness brands, I collaborate with like-minded individuals and organizations to expand the reach and impact of women’s health initiatives.
Speaking Engagements
Inspire and educate your audience with powerful presentations on the intersection of women’s health, leadership, and personal empowerment. My goal is to deliver actionable insights that transform the way women approach their well-being.
Media Features
As a thought leader in women’s health, I contribute expert commentary to podcasts, articles, and events, offering modern solutions and compassionate perspectives on the challenges women face today.
